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Uncommon Cold:
The Science & Experience of Cold Plunge Therapy
by Thomas P Seager, PhD
At more than 400 pages with hundreds of citations, this limited first edition by Professor Thomas P Seager, PhD is the most definitive guide to ice bath science ever published. It includes chapters on diabetes, autoimmune disorders, cancer, aging, exercise, sexual function, & dementia -- each supported by personal stories of lives that have been transformed by cold plunge therapy.
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