Nordic Sauna
Current Standard of Wellness Therapies
Although our modern lives have been made for convenience & comfortability, some of the most profound evolutionary environments resulted when our ancestor's experiences had contrast. This contrast could include wet to dry, exercise then rest, sunlight to darkness & so on.
Typically, scientists will isolate one variable at a time when studying & observing its performance.
However, while systemic studies have not yet been done on the effects of sauna & cold exposure together, it is often found that the wellness therapies can have even more profound effects when combined & in different variations.
Morozko encourages precooling through ice baths to boost peak muscle power, extend endurance & stimulate testosterone product for men. Incorporating sauna after exercise, provided through Nordic Sauna equipment, will boost blood volume & improve endurance, as well as reduce any oxidative stress from exercise. With this combination & variation of wellness practices, you can maximize benefits from both practices through thermal contrast therapy.
Nordic Sauna has become a leading force in the sauna industry. Led by a generation pursuing excellence, Nordic Sauna's values are reflected in their quality and innovation. They strive to uphold their reputation of craftsmanship and timelessness in their sauna designs, offering customized, tailored solutions throughout each step of the customer's experience.

Nordic Sauna Solution
Nordic Sauna prides themselves on their commitment to quality, innovation & "the timeless tradition of Nordic wellness". They aim to create the ultimate thermal bathing experience & this is reflected in their vast, diverse catalog of custom saunas. They have also curated their catalog to include indoor modular saunas, outdoor saunas, cold therapy rooms & infrared rooms. Along with this, you can find accessories such as buckets, ladles, door handles & more. To browse Nordic Sauna's extensive portfolio, click here.
To request a consultation & begin designing your own speciality curated sauna, click here.
About Nordic Sauna
Established by the Temme family in 1963, Nordic Sauna is family owned & operated, & they have been crafting premium saunas ever since. First inspired by Pam Temme, a trailblazer in custom construction & female leadership, the vision & values of Nordic Sauna was then passed on to her son Kim Temme & his eldest daughter Ali Temme. They now continue to share this generational passion of excellence & innovation. They have also been featured in prestigious publications such as Architectural Digest.