Morozko on the Joe Rogan Experience
"I’m a giant fan of the cold plunge. 34 degrees does a body good!
Thank you Morozko for making such an awesome unit."
- Joe Rogan
None of Rogan's Morozko Ice Bath mentions are paid for. Morozko has no advertising relationship with Rogan, and he doesn't collect any commissions. Yet, Joe Rogan may be Morozko's biggest fan, and that may be partly why Rogan's audience trusts him so much.
Since his first ice bath in the summer of 2021, Rogan has been talking about the benefits of ice bath and cold plunge therapy with the athletes, scientists, and comedians on his Joe Rogan Experience podcast.
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With David Blaine, he mentions the dopamine boost he receives after his ice bath by 200% & how amazing he feels afterwards.
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With Brigham Buhler, both Joe and Brigham agree on the power of voluntary adversity found in cold therapy, and how even though these daily wins are challenging, they can overcome other life obstacles by doing them.
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With David Goggins, he described how an ice bath before his workout is more difficult, but may increase his testosterone. He even quoted Dr. Seager's article What Happened to My Testosterone When I Used Ice Baths to Treat My Prostate.
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With Stanford Professor Andrew Huberman, Rogan talked about the difference between plunging at 33F and 50F & how important colder temperatures are to him. In a more recent interview, they both agree that doing hard things, like cold therapy, can lead to increased longevity.
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With Rick Rubin, Joe wondered about the risks of hypothermia & the way that ice baths can help confront and overcome fears.
Most of Rogan's guests are skeptical. Gary Brecka said, "I haven't seen a lot of evidence that there are benefits from going colder," & asked Rogan why he plunged in temperature so cold.
"Because it sucks worse, and that's why I do it" Rogan told him.
