Jeff Daubney
Ice Bath Insights
Jeff Daubney practices cold therapy in both his professional & personal life. He is an ice bath enthusiast, stating that "getting in the ice bath has changed my life for the better". As mentioned before, Jeff Daubney is also co-founder & visionary behind the ICEE method. The ICEE method combines both breath work & cold immersion, building a solid foundation of correlating benefits between the two.
Jeff's experiences with ice baths has prioritized cold therapy as his number one tool & encourages his own performance daily. Also known as 'precooling', he suggests that cold therapy will improve testosterone levels naturally when done before exercise, for some resulting in drastic increases. In his interview with Doc Farhan, he also recommends ice baths to aid in sleeping during phases of fasting. In the 'Disrupt Everything' podcast feature with Isra Garcia, he even exclaims, ""I'm pretty sure I can do the world record on cold exposure."
Cold Coaching
Jeff Daubney offers personalized 1-on-1 cold coaching with a focused discipline in both free diving & Wiff Hoff breathing methods. His experiences in cold immersion offers clients resilience & new levels of vitality. In his holistic approach, Jeff focuses on personalized nutrition for your individual needs & goals, as well as performance & weight loss plans. Along with this, he targets advanced fitness & mobility, stress management, mental clarity, & holistic recovery. These methods combined allow for enhanced detoxification, promoting cellular health & longevity. Jeff hosts wellness retreats & workshops as well, such as Metamorphosis in Tulim & Kan Retreat, centered around biohacking techniques & holistic practices to enhance your health all-around.
To find out more information regarding personalized coaching sessions, please click here.
For more information regarding upcoming wellness retreats, please click here.
About Jeff Daubney
Jeff Daubney, one of Morozko's affiliates & market partners, is best known as an anti-aging & pro-vitality specialist. He is also co-founder of the ICEE method. His journey of understanding the mind-body connection began in 2007, & he has since then went on to help inspire & transform the lives of others around him. He now focuses on holistic coaching, as well as being a free guiding dive, using tools such as Wiff Hoff method breathing & ice baths. Jeff aims to empower individuals to unlock their body's truest potential & embrace their most vibrant selves through his comprehensive approach of healing.
