Research & Clinical Partners

Ice baths create the neurochemical signatures of love. Can they rekindle romance? These cold exposure protocols could be couples therapy.

Case studies demonstrate how proper use of ice baths can increase testosterone. Mitochondrial mechanisms of steroidogenesis likely dominate.

A new Cold Plunge Research Conference will bring expertise from Eastern European countries to Phoenix AZ in June 2025.

Boosting testosterone with cold water therapy & exercise will not increase prostate cancer risks.

A partner cold plunge creates the same brain chemistry as falling in love. Could cold water immersion be better than marriage counseling?

Mutzel & Seager explain how cold water therapy maintains healthy testosterone, relieves stress, & promotes metabolic well-being.

Ice baths can boost male sexual performance by resolving the metabolic disorders underlying erectile dysfunction.

Czech Army soldiers experienced greater sexual & life satisfaction after adopting a practice of freezing cold water immersion & exercise.

Deliberate cold exposure can correct metabolic disorders and help restore sexual function and fertility.

Precooling with an ice bath prior to exercise will boost performance and speed recovery by strengthening vagal drive & boosting HRV.

Cold exposure stimulates production of testosterone in women, but men must exercise after an ice bath to get a testosterone boost.

Boost peak exercise performance & increase endurance by precooling with an ice bath before your workout.

Ice baths lowered Dr. Seager's prostate specific antigen (PSA) levels. Exercising afterwards increased his testosterone.