Research & Clinical Partners

Cold plunge therapy lowers blood increases insulin sensitivity, boosts mitochondria, & can reverse Type 2 diabetes.

Low testosterone is associated with poor mitochondrial function, because all testosterone synthesis is initiated inside the mitochondria.

UV biophoton production by mitochondria during cold exposure likely produces Vitamin D that modifies the course of autoimmune disorders.

Cold exposure boosts the immune system in ways that help compensate for Vitamin D insufficiency -- even in the case of autoimmune disorders.

Follow these protocols to maximize the mental, metabolic, & performance benefits of ice bath training for athletes preparing for competition

Ice baths boost male sexual performance by resolving the metabolic disorders underlying erectile dysfunction.

Protecting & restoring your mitochondria may slow or reverse ageing. An ice bath before exercise can help by stimulating mitobiogenesis.

Cold water exposure might reverse cancer by clearing glucose & inducing ketosis. Dean Hall used cold water swimming and cured his leukemia.