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The Science & Experience of Cold Plunge Therapy

Research & Clinical Partners

Marius Brazaitis

Lithuanian Sports University

Dr Jacob Perkins - Summit Sports and Spine

Dr. Jacob Perkins

Summit Sports & Spine

David Tate PhD - University of Utah & Valhalla

David Tate, PhD

University of Utah
& Valhalla Plus

Stefan Hartman PA - Iron Direct Primary Care

Stefan Hartman, PA

Iron Direct Primary Care

Joe Dituri, PhD

University of South Florida

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The Dangers of Deliberate Cold (Ice Bath Safety)

Thomas P Seager, PhD

Jan 9, 20228 min read

The Dangers of Deliberate Cold (Ice Bath Safety)

Is deliberate cold exposure dangerous? The risks include drowning, hypothermia, and heart failure. Follow these ice bath safety protocols.

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